FYI
Keep cool this summer with the Chillow, the Old Farmer’s Almanac releases a 2004 Gardener’s Companion and m.andonia unveils a line of yoga mat bags and gym totes this month in New For You. Learn about why eye disease is more prevalent in women and Long Island Woman wins awards. Explore Long Island’s wine region in Websiting.
Fitness
Turn “jiggly arms” into “Beautiful Biceps” with exercise routines that take just 10 minutes a day.
Health
Turn “jiggly arms” into “Beautiful Biceps” with exercise routines that take just 10 minutes a day.
My Story
Linda Delmonico-Prussen chronicles her entrance into the world of "extras" on the set of Denzel Washington's new movies, The Manchurian Candidate.
Travel
Kate Fuerst has never boarded a flight with more than one bag – even when she spent a year in France. In “Pack Smart” she shares her traveling wisdom.
Support Groups
An extensive listing of Long Island area support groups primarily geared toward women.
Happenings
Consult our extensive guide to what’s new and interesting in the arts, education and more this month on the Island.
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