FYI
The Archives of Internal Medicine have recently published 2 reports based on researched study that state moderate consumption of alcohol and coffee is not a health risk. Exceeding moderate consumption though, is never prescribed. On May 22, "Where are the Women" project luncheon will be held at The Crest Hollow Country Club in Woodbury. The event takes place to promote placement of women onto boards of public companies and to stress the value of the women's perspective on corporate decision making. The Huntington Breast Cancer Action Coalition has created The Art & Facts Breast Health Kit to educate anyone interested to know more about breast cancer. The kit is free.
Video
Why not sit down with mom this Mother's Day and enjoy a good flick that will warm both your hearts. Natalie Casale chooses 5 movies that touch on the humor, frusturation, strength and the many challenges that all mothers bestow upon their children. Amy Tan's Joy Luck Club enlightens us about Chinese culture as well as brings us closer to 4 mother-daughter relationships. The tried and true classic, Little Women has withstood the test of time and has been transformed into a movie twice. Understand the conflicts of motherhood after watching the quintessential woman's movie, Steel Magnolias, a realistic look at a mother-daughter relationship as portrayed in Terms of Endearment has been a favorite for many. After the tears and kleenex, rent Albert Brooks' Mother, a comedic look at a mother-son relationship. Long Island Woman suggests Joyce Tenneson's book Wise Women- A Celebration of Their Insights, Courage, and Beauty as a mother's day gift this year. Getting older is not what it once meant.
Health
For those mothers experiencing postpartum depression, there is help. Long Island Woman Editor Jane Lane talks with experts at The Postpartum Resource Center of New York's West Islip office. The effects of hildbirth can be tremendous and ovewhelming, learn more about it and if necessary seek help.
Fitness
No matter how long you're on the treadmill or how many fad diets you've tried, the weight never seems to stay off. Why? Certified fitness trainer John Sullivan writes about how to increase your metabolism, take inches off with correct exercise and the correct way to eat and to cheat. It's not about weight loss, it's about fat loss.
Style
Does Supermom Really Exist?
Well, if she does, Cherie Serota, CEO and creator of Belly Basics is it. Style editor Elyce Neuhauser spent some time with Cerota, businesswoman, author, mother of 3 boys, and wife. She found out about the sacrifices and luxuries Serota experiences to be a supermom. Belly Basics is a popular line (clients include Uma Thurman and Madonna), that caters to pregnant women who want to look stylish and wear fitted clothing whether going out at night or exercising during the day.
Sustenance
If you are planning to have a dinner party in the near future, read Ruthie Bergman's article. She is an expert party planner and is President of Party Pizzazz, located in Huntington. Learn what to do and what you should definitely NOT do to have a successful dinner party. Ruthie also shares her Ostupid chocolate mousse recipe.
His Turn
Stuart Markus explores the notion, can a man and woman really be friends if one is more romantically interested in the other. The pros of befriending a female certainly seem to outweigh the cons according to Markus. So next time you hear or say "let's be friends," maybe it is something worthwhile to consider.
Home
Renovating your new or current home can be overwhelming, made worse if you don't have a clue as to what you're doing. Catherine Kropf Harris shares her personal experience when she renovated her kitchen and den. Harris provides helpful tips about financing the renovation, how to find a reputable contractor and permits. Don't be afraid to ask questions and remember you have the final say to have the home you've always wanted.
Editor Jane Lane interviews Newsday Garden editor Irene Virag at her northshore home that she shares with her husband, veteran news reporter Harvey Aronson. Virag, a breast cancer survivor shares how gardening helped her through the difficult time. Learn Virag's views and ideas concerning gardening and be surprised as to why black spots on her roses don't bother her.
Happenings
See whats happening throughout Long Island this month.
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